Coach Sam's Cardio Tennis Get in shape with a high energy tennis fitness program!

What is Cardio Tennis? Cardio Tennis is a fun, new, group activity featuring drills and games to give players of all levels of ability an ultimate, high energy workout. If you want a great new way to get in shape and burn calories, You must try Cardio Tennis.  How it works: Polar heart rate monitors may be used to advise you of your current heart rate and notify you when you exceed or drop below your optimum cardio zone.  Click the video on the right for more info on Cardio Tennis.

Cardio Tennis is coming soon to all my coaching venues. Get all the health benfits of exercise by playing tennis Click on the link to Sign up now: (calendar links to specific dates will be available soon)       Cardio Tennis Programs are available for Kids and Adults Shannon Brown, Bay City What are people saying about Cardio Tennis...? "...It's a great workout, way more fun than jogging inside on a treadmill..." "...This is a great way to get together with my friends of all ability levels and have fun!..."